I'm not sure what expectations I had although I probably didn't expect it to cause as dramatic a change, as fast as it did, with the issue I asked for help on. Thank you.

" I have had severe medical anxiety mostly from frightening experiences in early childhood. These anxieties have affected my daily life routines for most of my adult life as I needed to develop avoidance tactics. As I’m growing into my senior years, the question of avoidance was becoming more difficult as the possibility of having to deal with a medical confrontation was becoming more realistic. The foremost daily example of my medical anxiety was having to deal with needles. I was introduced to BWRT as a means of combating my fears and after a few sessions found that not only did it help me understand where the fear was coming from but how the long established thought pattern bringing on the fear could be changed. It certainly worked for me with the fear of needles that I had to face but also made me realize that this is only the beginning of a change in attitude towards all my medical anxiety issues. Thank you so very much"