If we want things to change, we must first change ourselves

BWRT® can help with many different problems including but not limited to anxiety, depression, trauma and PTSD, overcoming codependency, confidence and self-esteem challenges, phobias, fears, smoking, relationship problems, habits, anger, grief, loss and much more. 

BWRT® leaves room for little recurrence of the presenting problem  due to the rewiring of the brain at the source of the neural connections.  

Much better than other therapies that the client has continually reinforced to feel successful. 

The amazing thing is that most problems can be dealt with in just a few sessions, and a lot of the time with just one!

Traditional ‘talk therapy’ can retrigger often painful and traumatic memories making the therapy model itself  part of the problem.  BWRT simply bypasses this requirement by freezing the initial problem within a few seconds.
BWRT® can be done entirely content free, thus allowing you total privacy when working on issues that may be very private or sensitive .
BWRT® is speedy, not only in the session length itself, but how most problems can be dealt with in under 4 sessions, and a lot of the time with just one. Making it both financially so much more affordable and effective for clients, but also less time consuming or likely to trigger trauma.  

 BWRT® works in complete partnership with your medical care. Where there could be a clinical aspect to your presenting situation, we require your Doctors full agreement to safely proceed. This ensures no interference with any ongoing medical treatment, safeguarding your health and wellbeing.  

BWRT® is entirely safe, as the client is conscious the entire time, there is no hands on work, no probing into traumas, you can choose the extent to which you share. 

 The client is completely in charge of how they choose to feel moving forward, leaving behind, for all time, the initial emotional response to their problem. 

Although BWRT® includes the word “therapy” in its name, it is important to understand that BWRT® is a technique, not a form of psychotherapy.

BWRT® (BrainWorking Recursive Therapy) is a structured, guided process designed to help the brain respond differently to specific emotional or stress-based triggers. It does not involve diagnosing mental health conditions, analysing past experiences, or providing psychological treatment.

BWRT® can be used safely as a stand-alone technique or as part of a broader personal development or wellbeing programme. It focuses on present-moment responses and supports the nervous system in creating new, healthier patterns.

Clients remain fully aware and in control throughout the process, and the work is client-led, consent-based, and non-invasive.